20th Maccabiah Games: 5k

Boker Tov! It’s been a quite a long track season, and now it’s finally coming to an end. Three days after the 10km road race, I was back on the track for a nighttime 5k in the stadium at the Hebrew University in Jerusalem. 

I didn’t wake up to any alarm since the race was at night, so I postponed Bruce until the ride over to the track. I was planning on eating three pieces of peanut butter bread (the line for the toaster was too long) but I could only manage to eat two. My teammate, Samuel, had the third piece and I don’t want to take credit or anything but I think it helped him get the silver medal in the 800 and the 4x400m. Just kidding, he did that by running some super smart, savvy races. The rest of the day included playing cards, watching Netflix, and just trying to stay distracted. At 6pm I took the shuttle from the hotel to the track for my race at 8:35pm. I listened to Bruce tell me I was Born to Run in the Promosed Land at the Darkness on the Edge of Town. I went for my usual 20 minute warmup, did some drilled, spiked up, and got onto the track. 

The race started out jogging the first lap at around 77 seconds, which is when the two Israeli’s and South African runner jumped to the front and pushed the pace down to about 67. I stayed off them a little bit and just kept going at around 70/71 per lap. With eight laps to go I caught back up to the lead pack, who had slowed down dramatically. Here’s where I made a stupid decision in the race. I saw the guy in third and thought that I could beat him. So instead of slowing down, matching their pace and then kicking at the end, I took the lead. My next mistake was not ratcheting the pace down. I knew these guys could kick me, and I wasn’t pushing enough to run the kick out of them. I kept going by in 70/71 maybe a couple 72’s in there, and just about 2 laps to go the group of three passed me and took off. Mentally, I gave up right there and I hate myself for doing it. I pride myself on fighting through races and always kicking at the end, but when these guys passed me I convinced myself I couldn’t catch them. I got 4th since I had a bad mentality in the race, and I’m sure I’ll never let that happen ever again in any 5k or 10k I run in the future. 

I couldn’t get the result I wanted, time or medal wise, with a 14:54 and 4th place, but it taught me a very important lesson in running the 5k: Don’t ever count yourself out. It such a simple thing to say, but so hard to execute. This past year I’ve struggled a lot with that in the jumps I’ve made in my running and I’m finally coming around to understanding that it’s not a fluke that I’m running fast times. My times come through hard work, good training, and efficient racing, and I’ll continue to work on that into the next seasons. 

There’s a song I like to listen to before every race by my uncle, Nelson Wright, called Orphans of The Past”, which I really think sums up track racing. 

“Every chord has a line, every passage has its time, the road has a reason that he won’t have to answer for”

I’ll see you on the road

-Craig

Last Race with the “d Squad”

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